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Knowing what weapon to utilize against which target is really a crucial skill to have in a self-defense conflict. When I discuss weapons I’m talking about areas of the body such as for example elbows, knees fists, fingers, etc. Understanding your weapons and targets is essential since it is all too easy to crack the bones in your palm or find yourself using an ineffective self defense technique if you ignore this information.

The principle is quite simple; strike soft targets with hard weapons, and strike hard targets with harder weapons.

Getting to Know Your Self Defense Weapons and Targets:

Because the most effective self defense targets on the body tend to be soft you must understand which hard weapons (body parts) will cause the most damage. The simplest way to understand this is by using example targets. When you are attacked the major soft targets to strike will be the eye, throat, groin, and ears.

These are all very sensitive parts of the body which require small amounts of force from a difficult weapon (i.e. elbows, knees, fingers) to cause great pain. In many instances striking one or two of the targets in a row will distract any attacker very long enough so you might escape to safety.

Before we move on I want to give a few examples of what parts of the body to strike these delicate targets with.

The eyes are almost always struck with the fingers (this is pretty straight forward). However what you might not realize is that you ought to strike them with your fingers is really a loose position. The last thing you should do is skip and jam a finger. Retain them loose, you aren’t trying to destroy the attention. You simply want to distract him so that you can strike again and escape.

The throat can be struck with amount of weapons. One obvious choice is a fist, but the forearm is an even better choice and you also don’t run the risk of damaging your hand if you miss and hit the jaw. The groin can be struck with virtually any weapon and become effective. Some favorites are the knife hands, the knee, the palm (which allows a grab following the initial hit), and the foot. AR10 80 Lower Receiver As you can plainly see from these examples if you choose the right weapons the probability of you hurting yourself while offering these strikes is quite low. This is what you want.

Now for the second area of the principle: hit difficult targets with harder weapons.

If you can find no soft targets exposed on your attacker you will have to strike hard targets including the skull or the trunk of the neck. For these circumstances your options are limited.

There are three parts of the body that are generally considered strong good enough for these targets. First may be the forearm/elbow, the second is the shin/knee, and the last is certain parts of the skull. The forearm/elbow and shin/knee are pretty straight forward. These parts of the body are sturdy enough to provide a strike to the skull rather than be damages in the process.

Using your own head as a self defense weapon is a little more complicated. If you head-butt your attacker with the incorrect part of your head you will end up injured in the process. You also must target the face of one’s opponent not really his forehead. Slamming your forehead into his can lead to many pain for both of you. So to make this self defense move effective you should employ the right part of your head to strike the right section of his.

The area of one’s head that should be used is the upper portion of the forehead right before the top of the top flattens out.

I hope you have found this article helpful. This principle ought to be a prime consideration in any self defense system, and you also must internalize it in order to become experienced in any self protection technique. I discover that many self defense instructors neglect to explain this principle (although almost all follow it).

In my opinion you need to understand the main element principles of self defense so as to use it successfully in real life. That’s why I created the blog at where you can learn some really effective self defense techniques, learn why they are effective and what situations to utilize them in.

Stay Smart and Stay Safe,

Bob Pierce

Bob Pierce is the President of  which focuses on providing its customers the functional knowledge and skills they need to keep themselves and their own families safe. TRS the parent business of is a self defense industry leader since the early 1990s bringing costumers highly skilled instructors with real world self defense skills.